We have been playing around with some type of healthy energy/snack bar for a while, but it was important for us to find something that didn't have any sugar added...most importantly that the berries/fruit didn't have sugar...it took a friend sharing a Paleo cookie recipe with us that inspired us to tweak and make it into bars and next thing you know the "nuts and bolts" bar was born. This is a great bar to eat pre-workout, as a healthy snack during the day or even as a dessert. Enjoy!
Read MoreSweet Heat Clean Treat
This recipe is so easy a baby could do it... legit, can't mess it up. We just love the flavor combinations and any time we have an excuse to use Turmeric we are IN! Do you know the benefits of turmeric?! It is anti-inflammatory brain medicine that has been said to keep alzheimer's at away. Turmeric also helps fight body wide infection, supports joint and heart health.. the list goes on and on. Do yourself a favor and sprinkle a little turmeric in on and around everything you eat today!
Read MoreGarlic Dill Aioli
Beth Anne woke up this morning demanding a dill aioli, because we got fresh dill in our weekly CSA bag. And of course, by the end of the day we were enjoying a delicious garlic and dill aioli on a grass fed short rib burger (pic below). The recipe was so simple and uses our paleo mayo as the base. Try this aioli on salmon or fish, burgers, for dipping veggies, with sweet potato or yuka fries...it is pretty much good on everything.
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Orange Creamsicles (by Leezah Pratt)
We love sharing what inspires us with you! A friend of ours is a ridiculous cook who is always experimenting and trying new things to keep her fit family on track. Our core values align on all fronts, and Leezah has so much yumminess to share with all of you, this is only the beginning. You are welcome! Here is a creamsicle recipe that she created using amazing ingredients.
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Spaghetti Squash
If you have not tried spaghetti squash as a pasta substitute, you should. Here is how we cook it, it is super easy and worth the adventure into squash as noodles!!
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