POW! Ranch Dressing :: And it's Paleo

We love ranch dressing...I repeat WE LOVE RANCH DRESSING!  But, the ranch dressing found in stores, on salad bars and served in restaurants is filled with junk oils, preservatives and other random ingredients...remember, if you aren't sure what an ingredient actually is you shouldn't eat it.  As you can see below this recipe is a small number of whole/simple ingredients.  We use this with our Paleo Buffalo Wings, as a dip for veggies and more.  And you can store it in the fridge for up to 2 weeks...that is if you don't use it all before then ;) Enjoy!

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Paleo Mayo Yo!

For the longest time I just cut out mayo all together as even all of the "healthy" options in the store were processed with crap ingerdients.  Enter this paleo mayo recipe.  It is so easy to make and takes about 5 mins...all you need is a wide mouth ball jar and an immersion blender.  Use this mayo as the base for dipping sauces, aioli, on burgers (lettuce bun of course) and so much more.  Enjoy!

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These are whaaaaat? :: Gluten Free, Vegan, Dairy Free Chocolate Chip Cookies or Cookie Cake

Gluten free, grain free, dairy free, vegan, refined sugar free...and tastes like heaven!  That doesn't happen often so better hold on to recipe.  These are a crowd favorite in our house and when we bring them to parties...even people who don't typically eat Primal or Paleo love them.

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Daily Smoothie (Formula) :: Kid approved

Sometimes making smoothies can be tough as you have different fruits/veggies available on different days.  Making unique and exotic smoothies can fun, but a lot of times you just want a simple smoothie that tastes good and is good for you.  That's why I created this simple formula (not recipe) that we follow in our home and add variants depending on what is available. 

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