Journal
Food and fitness inspiration.
What better way to distract you from the roughness of this workout than this awkward photo! hahaha
This workout could take you a little bit, but it is worth it. The reps are low, don't let that fool you, you will feel every second of it. This is the workout you want to do if you want to get stupid sweaty and try something new!
Read MoreGreat workout to do in a gym, in your basement, on your driveway, or any place you have a little bit of room to move. This workout should take you close to 45 minutes, if you zoom through it do everything through one more time, I ain't mad at that!! Make sure you warm up prior and stretch and cool down afterward. Get after it y'all!
Read MoreWhy do 1x the fun when you can do 2x?! I find that counting to high number while you are working hard helps take your mind off the pain, another trick I often use is breaking the reps up into sets of 10!
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